Bad breath: possible causes and ways to eliminate it

Each of us has encountered a situation when after brushing our teeth our breath becomes fresher, but soon the smell returns. This raises questions about whether we should worry and what could be the cause of this phenomenon. According to experts, such a problem may indicate more serious disorders in the body that require attention.

The main cause of bad breath is poor oral hygiene. However, if you brush your teeth regularly and the smell continues to appear, this may indicate the presence of hidden diseases. For example, problems with the digestive organs, especially the liver, can be the source of bad breath. This is due to the fact that when the liver is not working properly, toxic substances accumulate in the body and are released through breathing.

In addition, bad breath can be associated with digestive problems. For example, if your stomach is unable to properly digest meat products, this can lead to a specific smell from the mouth. In this case, experts recommend reducing meat consumption, especially fatty meats, and enriching the diet with lighter and healthier foods.

It is interesting that in women, bad breath can intensify during certain periods, for example, during menstruation. This is due to hormonal changes that can affect the functioning of the digestive system and, as a result, the quality of breathing. In such cases, the smell goes away on its own after the end of the cycle.

It is also important to remember that smoking is another common factor that can cause bad breath. Tobacco smoke and its components have a negative effect on the oral cavity, causing dry mouth and contributing to the formation of bad breath.

In order to get rid of bad breath, it is important to pay attention to proper oral hygiene: brush your teeth and tongue twice a day, use dental floss and mouthwash. However, if the problem persists, you should consult a doctor to rule out or identify possible diseases of the digestive system and begin treatment.