Garlic, one of the most common foods in the world, not only gives dishes a vibrant flavor and aroma, but also has amazing medicinal properties. Scientific studies have found that garlic acts as a versatile broad-spectrum antibiotic due to its phytoncide and allicin content. Let's take a look at what bacteria and diseases can be fought with this natural product.
Against viruses and bacteria
Garlic is known for its antibacterial and antiviral properties. It effectively fights colds and other viral diseases, helping the body to strengthen its defenses. In addition, the phytocides and allicin found in garlic can inhibit the growth of various bacteria, including staphylococci and diphtheria bacilli.
Against fungal infections
Garlic also has properties that are toxic to yeast fungi. This makes it useful in fighting fungal infections such as thrush. Many people use garlic to prepare folk remedies against fungal infections.
Lowering cholesterol
According to studies, garlic can help reduce the levels of bad cholesterol in the blood. This means that eating garlic can help improve heart health and reduce the risk of cardiovascular disease.
Cautions for use
Despite all the health benefits of garlic, it is important to remember that it should be used in moderation. Long-term and excessive use of garlic can negatively affect the intestinal microflora and lead to irritation and gastrointestinal diseases. Therefore, when using garlic to treat or prevent diseases, it is important to follow the recommendations of doctors and folk healers.
Garlic is indeed a universal antibiotic of natural origin, capable of fighting a multitude of bacteria, viruses and fungi. It has positive health benefits and can be a great addition to your diet and folk medicine remedies.