11 natural mood-altering fragrances

The extraordinary power of fragrances can instantly affect our emotional state. We've selected 11 natural scents that can help you shift into your desired emotional state.

Lavender is a sleep aid

Lavender oil is known for its ability to soothe the mind and body, providing instant relaxation. Even more surprisingly, the lavender scent helps fight insomnia. This property has been confirmed by studies involving students of the session period.

Cinnamon - activation of brain activity

Cinnamon is not only a delicious spice, but also a real "superpill" for the brain. Studies conducted at Wheeling Jesuit University have confirmed that the aroma of cinnamon helps improve coordination, vision, memory and attention.

Pine scent - stress reduction

Researchers from Japan conducted an experiment in which one group of subjects walked in a deciduous forest and the other in a coniferous forest. Those who walked among the coniferous trees came back more refreshed and rested. This finding speaks for itself.

The aroma of freshly cut grass is a mood lifter

The aroma of freshly cut grass is not only pleasant to the senses, but also helps to lift your mood. Being constantly surrounded by this aroma also helps prevent mental decline from fatigue.

Citrus - wakefulness

Citrus scent is the perfect remedy for Monday and beyond. It promotes energy production and retention throughout the day.

Vanilla is a source of goodness

Vanilla makes our lives more pleasant and our disposition kinder. Its flavor helps us find a balance between tension and relaxation.

Pumpkin is an aphrodisiac

Studies by The Smell & Taste Treatment and Research Foundation have shown that the combination of pumpkin and lavender scents arouses 40% of men. Scientifically proven!

Peppermint - improves concentration

The scent of peppermint not only freshens breath, but also stimulates brain activity, helping to improve concentration.

Jasmine - fights depression

The scent of jasmine makes us more alert and helps us fight negative thoughts.

Apples - migraine relief

People who suffer from headaches can experience relief with the aroma of a strong apple scent. In addition to analgesia, apple scent can help reduce anxiety and induce appetite.

Olive oil aroma is an appetite control agent

Research conducted at the Institute of Food Chemistry in Germany has shown that dishes cooked with olive oil promote rapid satiety. The olive flavor itself also has an effect on the feeling of satiety.