Secrets of summer skin care: how to survive the heat

Summer is a time when your skin can be under stress due to high humidity and increased dust in the air. In this article, we'll cover how to properly care for your skin in the heat to keep it healthy and beautiful.

Basic Care Rules

Thorough Cleansing: Regardless of the season, cleansing your skin is an important step in skin care. In the summer, this process should be given special attention. Use special cleansers and cleanse morning and evening.

Moisturizing: High temperatures and active sweating can lead to dehydration. Therefore, it is important to use moisturizing creams. However, avoid washing your face with cold water. It is better to pre-wipe your face with a sage infusion - this will help keep your skin moisturized.

Natural "Masks": After being outdoors, it's a good idea to do a little skin treatment. Soak a napkin in an herbal decoction (such as peppermint, linden or chamomile) and apply it to your clean face.

Sun Protection: Don't forget your sunscreen. Use a quality sunscreen with a high enough SPF. This will help prevent the harmful effects of UV rays on your skin.

Water and Proper Nutrition: Proper nutrition and moisturizing inside is important too. Drink enough water to avoid dehydration and increase your intake of antioxidant-rich fruits and vegetables.

Toner application: Toners with a menthol base can be a great solution for hot times. They refresh and cool the skin, giving a feeling of comfort.

In conclusion

In summer, your skin needs special care due to the aggressive effects of the sun and hot weather. Regular cleansing, moisturizing, using sunscreen and natural ingredients can make your skin healthy and glowing despite adverse conditions.