How to protect your hair from the sun in summer

With the onset of summer heat, many of us are faced with the problem of damaged hair. Sun rays, sea water, wind and sand become sources of aggression for curls, turning them into dull, dry and brittle strands. To avoid this, it is important to understand how to properly care for your hair in the hot months.

Causes of hair fading

The sun and high temperatures have a destructive effect on the structure of the hair. Keratin scales, which normally fit tightly together, open up, disrupting the protective layer of the hair. This is especially noticeable in light and colored hair, which loses its color faster and becomes brittle. Dark hair is protected from fading more effectively, thanks to the high content of melanin, but it also requires special care.

How to keep your hair healthy and beautiful

The first and easiest way to protect is to wear hats. A summer straw hat or panama will not only protect your hair from the sun, but also provide it with access to air. For those who do not want to hide their locks, you can use cosmetics that protect against the effects of the sun.

Special sunscreens for hair

For effective protection of hair from the sun, it is recommended to use sprays and lotions that form a protective film on the surface of the hair. These products restore the structure of the hair and protect it from damage. For colored locks, there are cosmetics with ingredients aimed at preserving color. If you do not have such a product at hand, oils will do - almond or olive. They protect the hair, moisturizing it and giving it shine.

Choosing shampoo and hair care

In the summer, you should give up regular shampoos and use those that contain UV protective components. Special shampoos and conditioners will help to avoid fading and excessive dryness. It is also recommended to wash your hair thoroughly after swimming in sea water, as salt and chemicals only increase their damage.

Additional care tips

Don't forget about moisturizing and nourishing hair masks, which should be used at least twice a week. This will provide additional protection and restoration. In addition, proper nutrition, including seafood and vegetables with high beta-carotene content, also helps maintain healthy hair.

To reduce the effects of sun rays, braid your hair or gather it in a bun. This will not only protect it from fading, but also preserve the structure of the curls.

Hair care in the summer requires attention and effort, but the results will not take long to come. With the right protection, your hair will be healthy, beautiful and bright in any situation.