Healing rosemary: sea freshness for health

Rosemary is not only an aromatic plant with a memorable flavor, but also a valuable source of healing properties that many people do not even know about. Its Latin name, derived from the words “ros” (freshness) and “marinus” (sea), reflects its origin in the western Mediterranean.

Medicinal qualities of rosemary

Rich in essential oils, rosemary not only has a unique aroma but also many medicinal properties. It can raise blood pressure, improve the contractile function of the heart, and relieve nervous tension and stress. Thanks to its tonic and choleretic properties, rosemary is good for health and overall well-being.

Improving memory with rosemary

Rosemary is often used to improve memory and concentration. It is used to prepare a decoction that can be easily prepared at home: two teaspoons of crushed dried rosemary leaves are poured two glasses of boiling water and boiled for twenty minutes. After this infusion strain and take one teaspoon three times a day for half an hour before meals. This elixir helps to improve memory and concentration.

Usefulness of rosemary for the cardiovascular system

Rosemary is beneficial for the cardiovascular system, helping to improve blood circulation and prevent heart disease. Its regular consumption can be beneficial for those who have suffered a stroke or suffer from circulatory disorders in the brain.

Contraindications and restrictions

It is important to remember that rosemary is not recommended for use by people with high stomach acidity, diabetes, and pregnant and breastfeeding women. Before starting to take rosemary for medicinal purposes, it is recommended to consult a doctor.