How to reduce the impact of weather on your health

Many of us associate our bad health and headaches with weather changes and atmospheric phenomena such as rain, snow and strong winds. Indeed, sudden changes in weather can cause various reactions in the body, especially in women, including headaches. How to get rid of weather dependency, ask many women who are particularly sensitive to weather changes. In this article we will consider what is meteorological sensitivity and how to deal with it.

What is weather sensitivity?
Weather sensitivity is related to changes in air temperature, atmospheric pressure and humidity. Increased humidity can adversely affect the central nervous system and worsen blood circulation. Sudden temperature changes cause the body to adapt to hormonal changes, which can cause limb pain, headaches and increased fatigue.

Although meteo sensitivity is not a disease in itself, it can be a sign of disturbances in the nervous, blood or endocrine systems. Therefore, it is important to be attentive to your well-being and seek medical attention in a timely manner.

Causes and symptoms of weather dependence
The causes of meteorological dependence are not fully understood, but it is known that changes in atmospheric pressure and temperature can affect blood circulation and the nervous system. People with chronic conditions such as hypertension, arthritis or migraine are more susceptible to weather. Symptoms of diabetes can include headaches, joint pain, fatigue, irritability and even depression.

These symptoms often occur during sudden changes in weather and can significantly reduce the quality of life. Understanding the causes and symptoms of a weather dependency will help you to better manage this condition.