Skin aging and remedies in the fight against wrinkles: truth and myths

In the fight against wrinkles, the loser is known in advance

Today, many people are actively fighting the signs of aging, and many of them accelerate the process of skin aging on their own. Advertisements on television and on the counters of boutiques convince us that wrinkles and puffiness under the eyes can be easily eliminated with the help of cosmetics. However, the reality may not be so rosy.

The condition and rate of aging of the skin depends on genetics and lifestyle. We cannot influence genetic factors, but we can change our lifestyle to slow down the aging process. Certain habits such as smoking, sun exposure, intoxication and stress can accelerate skin aging.

Over time, the skin loses elasticity and moisture, resulting in wrinkles. The top layer of skin becomes thinner, blood vessels become brittle, and repair processes are slower. All this leads to the formation of "aging skin".

Wrinkle removal is possible, but not on a permanent basis. Small wrinkles can be treated with laser or vitamin therapy, but deep wrinkles require injections. Cosmetic creams can improve the top layer of skin, but will not reduce the depth of wrinkles.

It is important to take care of your skin from a young age and use natural products to cleanse and moisturize. Natural oils such as olive oil and avocado oil can help moisturize the skin and protect it from the harmful effects of the sun.

As we age, skin care becomes more important. Skin loses moisture and lipid layer and it is important to use products with alpha hydroxy acids, retinoids and ceramides. However, nothing can replace a healthy lifestyle, including proper nutrition, an active lifestyle and weight control.

So, in the fight against wrinkles, the truth lies in taking care of your skin from a young age and maintaining a healthy lifestyle, not in miracle beauty products.