How to maintain great skin and mood

The dream of waking up with improved skin and a good mood is an aspiration of many women. The secret to keeping in great shape is not limited to diet and exercise. In this article, we will look at a few tips that will help you always look great.

Taking care of the skin around the eyes is of great importance. It is important to remove makeup before going to bed and use a specialized gel for this area. This will help to avoid wrinkles and give your skin a youthful and fresh look.

The evening meal can be replaced with a healthy "green" cocktail. You can add parsley, celery, carrots, cucumbers and asparagus to it. Once chopped in a blender, this smoothie will be a boost of energy and nutrients for your body.

Rest and relaxation are important to maintain beauty. Before going to bed, it is recommended to take a warm bath with the addition of lavender oil. This will help you relax and prepare you for a good night's sleep.

After the bath, when your skin is still damp, apply a moisturizer and give it a light massage. Then use an absorbent towel to get rid of excess moisture.

It is important to sleep in a cool room with an open window during the warm season. This helps you wake up awake awake and with an improved mood.

If you don't have time to style your hair in the morning, it's worth taking the advice of stylists. After washing your hair, apply conditioner and put your strands on curlers. In the morning, simply untwist them and put the net over your hair. Your hair will look stylish and well-groomed.

Hand care is also important. Use a nourishing cream at night and a protective cream during the day. If you are expected to work with water or chemicals, wear gloves to protect the skin on your hands.

By following these tips, you can always look great and feel great. Remember, taking care of yourself is the key to beauty and confidence.