Medicinal properties of St. John's wort and its use

St. John's wort has long been considered one of the most valuable plants in folk medicine. Its beneficial properties are known throughout the world, and its use covers a wide range of diseases. However, the use of St. John's wort requires caution and consultation with a doctor to avoid possible complications.

biologically active substances in plants
Plants contain many biologically active substances that have different effects on the body - from strengthening to therapeutic. Their effectiveness depends on the chemical composition, dosage and method of application. One plant can contain many compounds that interact with each other, creating a unique effect.

features of St. John's wort
St. John's wort is a perennial plant up to 50 cm high with straight stems and small oblong leaves. Its golden-yellow flowers are especially valued in medicine. The plant prefers meadows, forest edges and damp hills. Flowering begins in June and lasts until September. The herb is collected during the period of active flowering, and drying occurs in the open air under awnings.

chemical composition of St. John's wort
St. John's wort is rich in flavones, anthocyanins, essential oils, tannins, organic acids and resins. These components determine the medicinal properties of the plant:

Flavones and anthocyanins help strengthen blood vessels, accumulate vitamin C and have a relaxing effect.
Essential oils have antiseptic and wound-healing properties.
Tannins effectively fight inflammation, inhibit the growth of bacteria and viruses.
Organic acids stimulate metabolism and the digestive system.
Resins accelerate wound healing and have an antimicrobial effect.
effect on the body
St. John's wort has a wide range of effects:

strengthens the body and immunity;
reduces inflammation;
stimulates digestion and bile secretion;
acts as an antispasmodic, relaxing the smooth muscles of the internal organs;
calms the nervous system.
features of use
St. John's wort is used in the form of infusions, decoctions and essential oils. Products based on it are used to treat gastrointestinal diseases, nervous disorders, wounds and burns. However, it is important to remember that if used incorrectly, the plant can cause side effects such as skin photosensitivity.

conclusion
St. John's wort is a versatile and powerful remedy that, when used correctly, helps to cope with various ailments. This plant remains one of the most popular in folk and traditional medicine, reminding us of the value of natural medicines.