Healing massage

23 июл, 15:28

Massage is not only a method of relaxation, but also a powerful tool for the prevention of various diseases and maintain the body in tone. Even healthy people are recommended to visit the masseur regularly. Let’s consider the main types of massage and their unique benefits.

Ayurvedic massage: balance and harmony
Ayurvedic massage is an ancient technique based on the principles of Ayurveda, which is translated as "wisdom of life". The main goal is to restore the balance of all life functions and harmonize physical and mental state. The treatment uses natural oils: soy oil helps to smooth out the skin, sunflower oil protects against dehydration, sesame oil heats and olive oil cools. Ayurvedic massage combines various oriental techniques, including point and meridian massages, and can be performed for both the whole body and face.

Thai massage: oriental exotic
Thai massage is an exotic procedure that combines deep tissue massage, pressure on reflex points and stretching. The peculiarity of Thai massage is that it is performed in special clothing, similar to pajamas. The masseur uses not only his hands but also his legs, stretching his body in different directions, which causes a state of deep relaxation. Thai massage helps relieve tension, increase tone and flexibility, as well as harmonize body and spirit.

Chiromassage: Spanish relaxation technique
Chirotherapy is a Spanish technique aimed at improving the muscular system and its functions. During the treatment, a warm aroma cream is used, which makes the session particularly comfortable. The Chiromassage helps to relieve psychological stress and general tension, so it is effective in chronic fatigue syndrome and depression. It also improves skin hydration, cell regeneration and toxin removal.

 


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