Depression: more than a bad mood

Depression is something of an ARI for mental health. Most of us have experienced this disorder, but many of us still don't understand its nature, causes, and differences from temporary mood deterioration.

The many forms of depression
There are many forms of depression such as unipolar, biological, manic, seasonal affective disorder and others. This variety of terms can be confusing, so it's important to understand what depression is and what its symptoms are.

characteristics of depression
Depression is manifested by sadness, anxiety, feelings of loss, helplessness, and guilt. People with depression lose interest in life and previous hobbies, suffer from insomnia or excessive sleepiness.

Depression in women
Women suffer from depression three times more often than men. This is due to biological differences, such as hormone levels, as well as specific reactions to stress.

Hormonal factors
Hormonal changes affect women's moods during different periods of life, from menstruation to menopause. Unstable hormones can trigger depression.

Treatment and awareness
Women often overlook depression because of stereotypes and underestimating its seriousness. It is important to realize that depression is treatable and the earlier it is diagnosed, the more successful the treatment.