How to maintain the attractiveness of breasts during pregnancy

Every healthy woman expecting a child, strives not only for the healthy development of the baby, but also to preserve her femininity and beauty. Especially great attention is paid to the condition of the breast, because its shape and firmness can change during pregnancy and after childbirth.

During pregnancy, the breast undergoes significant changes: it increases in size, the skin stretches, which can lead to the appearance of stretch marks. Many women fear that after childbirth, the shape of the breast will not return to its former shape, and it will become less elastic and saggy. What measures can be taken to maintain beautiful breasts during pregnancy?

It is important to choose the right bra that will provide support for the enlarged breasts. This is especially true after the birth of a child, when the breasts are actively producing milk. The right bra will prevent milk stagnation and maintain the shape of the breasts.

Breast skin requires additional care during pregnancy. After a shower, you should apply a moisturizer with vitamin E or add a vitamin preparation to your regular moisturizer. This will help improve skin elasticity and prevent stretch marks.

To stimulate blood circulation, you can perform a light breast massage or use a stiff washcloth when showering. This will help to improve the nutrition of the breast tissue and keep it firm. In addition, stimulating circulation will prepare your nipples for breastfeeding.

Exercises to strengthen the pectoral muscles can also be beneficial. These can be simple exercises such as push-ups against a wall or bringing your palms together in front of your chest with maximum pressure. However, you should keep in mind the measure and not overload your chest with exercises.

Blue-pink stretch marks on the skin of the breasts that occur during pregnancy can be bothersome. However, over time, they become less noticeable and gradually fade away. It is important to remember that these changes are temporary, and proper breast skin care will help your breasts regain their former appearance.