Testosterone: the secrets of female confidence and passion

The male hormone, testosterone, not only influences male health, but also plays a key role in the life and condition of women. In addition to the main female sex hormones, testosterone is also produced in women and plays an important role in their emotional and physical well-being, writes feelgood.ua.

The role of testosterone in the body of women

Testosterone plays an important role in the development of follicles in the ovaries, and its increased level during ovulation contributes to the growth of libido in women. Having tranquilizing and antidepressant effects, this hormone is able to offset unconscious fear, while remaining unaffected by conscious anxiety.

The effect of testosterone on neural function

Research from the National Institute of Gerontology in Baltimore found that men with higher levels of testosterone exhibit better measures of higher nerve function. Also, women with higher testosterone levels exhibit behavioral traits traditionally considered "masculine," such as aggression and leadership.

leadership qualities in women and testosterone

Studies by American scientists confirm that women with high testosterone levels have more leadership qualities, a greater desire for career advancement, as well as an increased tendency to gambling and alcohol abuse.

Changes in the level of testosterone in the body

The level of testosterone in a woman's body changes depending on the time of day, reaching a maximum early in the morning. It is also important to note that testosterone levels increase during pregnancy, especially during the third trimester.

Effect of nutrition on testosterone

Earlier we told you that foods can affect testosterone levels. Not only artificial hormone therapy drugs, but also natural products such as egg yolks, rabbit meat, squid, green tea and others can help maintain the necessary level of this important hormone in a woman's body.