Chamomile: a small flower with great potential

The humble chamomile flowers, which often grow on roadsides and meadows, turn out to be a treasure trove of valuable properties. Chamomile tea made from these flowers can help treat many diseases and protect the body from germs. Let's talk about the benefits of chamomile tea.

This light-loving plant radiates the properties of the sun and the richness of the soil in which it grows.

Stomach care

Chamomile tea is great for even stale forms of gastritis. If you want to support your stomach, try replacing other hot drinks with chamomile tea for a month. It also helps in getting rid of colic and stomach discomfort after excessive eating, which makes it essential after lavish holiday feasts.

Immunity boosting

Chamomile tea is rich in vitamin C and ascorbic acid, which retain their beneficial properties after brewing. This tea strengthens the immune system and prevents colds. If you are prone to frequent colds, include it in your diet throughout the year to avoid acute respiratory infections and acute respiratory infections.

Antibacterial action

Chamomile tea contains flavonoids and azulenes, which have antibacterial properties to help manage internal inflammation. It can help with cystitis and other problems of the genitourinary system, relieves the pain of pyelonephritis and helps with food poisoning by removing toxins from the body.

For the heart and blood vessels

Chamomile tea contains nicotinic acid, which helps dilate blood vessels and improve circulation. This can be beneficial for those who have blood pressure and circulation problems.

Improving the nervous system and sleep

Chamomile tea helps to relax the nervous system and helps with stress and depression. It can also help with insomnia by providing restful sleep.

Additional health benefits

Chamomile tea also helps fight migraines, lowers cholesterol and blood sugar levels, and has a preventative effect against cardiovascular and kidney disease. Some researchers even suggest that it may help in the removal of kidney and gallbladder stones.

Chamomile tea: contraindications

Despite all its beneficial properties, chamomile tea has some contraindications.

First, there are cases of allergic reactions and gastric disorders. Therefore, if you are prone to allergies or have stomach problems, consume chamomile tea with caution.

Secondly, it is not recommended to consume chamomile tea simultaneously with sedatives or diuretics, as it itself has similar properties. Mixing sedatives, antidepressants and diuretics with chamomile tea can lead to overdose.

Overall, chamomile tea is a natural remedy with many beneficial properties and can be given even to infants. However, as with any product, it is necessary to remember the measure and take into account the individual characteristics of the body.